In this free webinar, Ms.Parameswaran will show us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well being. Topics discussed will include incorporating indigenous grains for nutrient density and diversity, and the role of cultural practices like fasting. CLICK HERE TO : REGISTER FOR THE
The topic of the Month for March will be presented by Vasudha Ramanarasiah. She will be talking about her reasons for volunteering with Sukham. The session will be conducted on Saturday, March 27th from 3-4pm. A zoom link will be sent out a few days prior to the event.
If you have concerns about falling join the Matter of Balance fall prevention Class. The Sessions are conducted via Zoom every Tuesday from March30th-May 25th, between 10am-12pm You can call 650-724-9369 or email [email protected] to register. Please click on the flyer below for more details. MOB-V Class #2- March-May'21
Please plan to attend this webinar presented by Sukham, in collaboration with Stanford Health Library on Tuesday June 14 at 6pm Pacific Time. Register here Flyer 2022 06 14 talk-caregiving Ranak Trivedi Sukham Final
