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South Asian Food & Cultural Practices in Western Living
March 25 @ 3:00 pm - 4:00 pmFree Event
In this free webinar, Ms.Parameswaran will show us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well being. Topics discussed will include incorporating indigenous grains for nutrient density and diversity, and the role of cultural practices like fasting.
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