Latest Past Events

Matter of Balance (MOB) – Fall Prevention Class

If you have concerns about falling join the Matter of Balance fall prevention Class. The Sessions are conducted via Zoom every Tuesday from March30th-May 25th,  between 10am-12pm You can call 650-724-9369 or email [email protected] to register. Please click on the flyer below for more details.   MOB-V Class #2- March-May'21


Topic of the Month – Why I am passionate about Sukham…

The topic of the Month for March will be presented by Vasudha Ramanarasiah. She will be talking about her reasons for volunteering with Sukham. The session will be conducted on Saturday, March 27th from 3-4pm. A zoom link will be sent out a few days prior to the event.

South Asian Food & Cultural Practices in Western Living

In this free webinar, Ms.Parameswaran will show us how to integrate South Asian foods and cultural practices in our Western lives as we pursue heart health and well being. Topics discussed will include incorporating indigenous grains for nutrient density and diversity, and the role of cultural practices like fasting. CLICK HERE TO : REGISTER FOR THE

Free Event